Tuesday, January 8, 2008

Birthday Meditations

Birthday's are like your own personal Happy New Year! I was told by a metaphysical teacher once that birthday's are a very powerful day to meditate. If you know what time of day you were born, try to take some time within 10-15 minutes on either side of that time to sit in silence with the universe. I've been doing this on my birthday for years. In fact, my family knows that if they call around the time of day I was born, I probably won't answer. I've had some powerful moments just sitting and basking in the love of the universe. On a few occasions, I've recieved some really great insights and even a few birthday greetings from deceased loved ones. It's a great time to stop and give gratititude and request continued support for the coming year.

When you think about it, there's only so many people in the world who were born on the exact day, hour, minute and second as you. The whole day is magic, but can get an even better connection in that moment if you take time to dial in!

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