Surviving Another "Moment"It's been a gray day around here, but only weather-wise. I'm feeling warm and sunny inside!
I do feel like I'm entering into a heightened state of awareness-especially with my emotions. When issues arise, the feelings are more intense than before. I suspect it's all part of the cleansing process. I'm working through my unresolved issues one by one. Waaaaaaaaaa!
Today I had a "moment". One where I was feeling overwhelmed and stressed out. It had nothing to do with juice feasting, but I paused to consider whether or not eating would make me feel better anyway. Somehow I knew it wouldn't, so I just sat with the feeling...sat on my steps with it and waited for it to pass. It was brutal-a real pity party that seemed impossible to snap out of. But eventually it passed. It It always does :) Who cares that today is day 18. One day, one hour, one "moment" at a time. That's all that matters while on this feast!
Juicy Diary-Day 18(Today's juices and supplements)
32 oz water+MSM+cascara sagrada+B12
32 oz orange, green grape, apples, strawberries
15 oz water
54 oz green juice (cucumber, celery, kale, green bell pepper, jalapeno, garlic, carrots)
32 oz water
32 oz cantaloupe, blackberry, strawberry (super duper!)
Total Juice = 118 (0.92 gallons)
Total Water = 79 oz (0.62 gallons)
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Sleep & Dreams: Slept awful last night. I drank my juice too late so I was up all night peeing.
Exercise: Nope
Sauna: Nope
Energy: Great!
Comments: Still rolling along, one minute, one hour, one day at a time :)
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