Whoopppeeee! 30 DAYS!
Well, I made it to 30 days. I am officially 1/3 of the way done with this juice feasting journey. Amazing. Simply, amazing. Today one of the people I love most in the world was diagnosed with another impending health crisis. When I first hear the news I wanted to bail on my feast. In fact, I was ready to head out to breakfast to drown my sorrows in a cup of coffee spiked with Jameson Irish Whiskey.
Instead, I took a few deep breaths, found my center, and realized that what lay before me is an amazing opportunity to secure the future of my own health. Staying focused on my feast will give me the energy and strength I need to support this loved one in the coming weeks and months. My daily juice intake has now become MY life saving medicine. MY infusion of health. I now have 100% resolve to see this feast to completion. I'm just so grateful.
Juicy Diary-Day 30(today's juices & supplements)
32 oz water + 3 MSM caps +2 cascara sagrada
32 oz water
26 oz green juice (kale, cilantro, dandelion greens, celery, cucumber, carrots, sweet pepper, green bell pepper, jalapeno pepper, garlic, and zucchini)
26 oz green juice
32 oz water
32 oz green grape, apple, orange
32 oz green grape, apple, orange
Total juice = 116 oz (0.91 gallons)
Total water = 96 oz (0.75 gallons)
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Sleep & dreams: 6 hrs. No dream recall. Went to bed at 6 am and got up at noon (deadline :)
Exercise: Nada. Thought I would start to amp it up a bit today but never squeezed it in.
Sauna: nada
Energy:good
Physical Observations: I got my period today...or at least experienced some bleeding. That's significant to me, because I went through early menopause (a.k.a. premature ovarian failure) 9 years ago, so I don't get periods anymore. Not sure what is going on, but even if my ovaries don't come back online completely, I feel like there is a certain level of healing going on in that area....wow...amazing.
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