Juice Feast-Day 39

Sunshine & Sea Kayaking

My husband and I spent the afternoon kayaking on the big lake today. It was absolute bliss being back out on the water again! We lucked out on the weather, too-sunny skies and minimal wind. This was our first time out this season, so after only a few miles of paddling we were feeling it. I feel so incredibly blessed to live where I do!

I Love My Zing!

I realize how weird this is going to sound, but my latest juice craze is watermelon/jalapeno. Zing! I've come to find that I like jalapeno in EVERYTHING! I think it's because sweet & spicy go really well together. Tonight I picked up some horseradish. I couldn't find any raw horseradish roots (not in season yet?) so I bought a jar of ground organic horseradish instead. I plan to mix some in with my green juices tomorrow. Zing!!!

Juicy Diary-Day 39

(today's juices & supplements)

32 oz water

2 oz orange juice + 3 MSM + 2 cascara sagrada

1 Tbsp coconut oil dissolved in warm water

27 oz green juice (kale, cilantro, dandelion greens, spinach, celery, cucumber, green bell pepper, mini sweet red peppers, jalapenos, garlic, onion, carrots)

32 oz water

27 oz green juice

34 oz watermelon/jalapeno

16 oz watermelon/jalapeno

Total juice = 106 oz (0.83 gallons)

Total water = 64 oz (0.50 gallons)

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Sleep & dreams: 8 hrs. No dream recall (at least not while posting this)

Exercise: 2 hours of kayaking

Sauna: nope

Energy: Awesome energy until after kayaking, and then I was just tired from all the fresh air and exercise, not low energy.

Comments: Things are humming along wonderfully. I do have a small, itchy rash on my tummy. I remember having a similar rash (in the exact same spot) about 9 years ago. At that time I had my belly button pierced and was allergic to any cheap metals touching my skin. I'm assuming this is more detox???