Feeling LevelI don't really feel like I'm juice feasting anymore. It's more like I'm juicing and going about my daily life.I'm not sure if that's good or bad. I'm feeling level.. no ups or downs...everything is just level.
I suspect I'm at a place where my body and mind are going to coast for a bit before going deeper into detox and cleansing. I'm seeing obvious progress in little bits here and there, but I'm not experiencing any big "A ha!" moments. I'm grateful for the process no matter what is happening, even if it seems nothing is happening.
Juicy Diary-Day 31(today's juices & supplements)
32 oz water +3MSM+ 2 cascara sagrada
32 oz water
30 oz green juice (kale, celery, cucumber, dandelion greens, cilantro, green bell pepper, zucchini, carrots, garlic, onion, jalapeno).
32 oz water
30 oz green juice
32 oz pineapple/raspberry
32 oz pineapple/raspberry
Total Juice = 124 oz (0.97 gallons)
Total Water = 96 ox (0.75 gallons)
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Sleep & dreams: 8.5 hrs. No dream recall
Exercise: walk with dog
Sauna: 30 minutes
Energy: great
Comments: The white stripe down the middle of my tongue has returned. Oh, and my period lasted a mere 24 hrs.
Today I made a conscious effort to think about the juicy goodness of my green juice as I was drinking it. I have been "choking" it down lately and holding a feeling of dread while drinking (it tastes nasty). That can't be good! Today I tried to focus on how the "strong" taste is related to the strength of its healing power, and think about how grateful I am for its ability to heal my body.
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